Skip to content
Heerenveen / HYROX / Season 7 (2024/25)

Mikai Vroom

NED M 25-29 n = 1217
Finish · net time
1:06:41
−18:32 v median 1:25:13
Men
51/1217
25-29
14/276
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
124/1217
Rank
Biggest loss
50m Sled Push
−0:07
v median
480/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:29
    Running 1 3:18
    v median −1:13
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 6:13
    Running 2 3:35
    v median −1:04
    50m Sled Push 2:38
    v median −0:07
  3. Block 03 7:57
    Running 3 4:05
    v median −0:53
    50m Sled Pull 3:52
    v median −0:53
  4. Block 04 8:02
    Running 4 3:55
    v median −1:05
    80m Burpee Broad Jump 4:07
    v median −1:35
  5. Block 05 8:45
    Running 5 4:11
    v median −1:00
    1000m Row 4:34
    v median −0:14
  6. Block 06 5:44
    Running 6 3:53
    v median −1:08
    200m Farmers Carry 1:51
    v median −0:16
  7. Block 07 7:29
    Running 7 3:54
    v median −1:09
    100m Sandbag Lunges 3:35
    v median −1:34
  8. Block 08 9:14
    Running 8 4:25
    v median −1:21
    Wall Balls 4:49
    v median −1:33

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:44
0:27 0:17
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:28 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217