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Heerenveen / HYROX / Season 7 (2024/25)

Teun Alberts

NED M 30-34 n = 1217
Finish · net time
1:09:07
−16:06 v median 1:25:13
Men
95/1217
30-34
23/247
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
72/1217
Rank
Biggest loss
50m Sled Push
+0:22
v median
918/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:33
    v median −0:58
    1000m SkiErg 4:00
    v median −0:25
  2. Block 02 6:52
    Running 2 3:45
    v median −0:54
    50m Sled Push 3:07
    v median +0:22
  3. Block 03 7:23
    Running 3 3:53
    v median −1:05
    50m Sled Pull 3:30
    v median −1:15
  4. Block 04 7:46
    Running 4 3:53
    v median −1:07
    80m Burpee Broad Jump 3:53
    v median −1:49
  5. Block 05 8:46
    Running 5 4:09
    v median −1:02
    1000m Row 4:37
    v median −0:11
  6. Block 06 6:01
    Running 6 4:08
    v median −0:53
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 8:00
    Running 7 4:06
    v median −0:57
    100m Sandbag Lunges 3:54
    v median −1:15
  8. Block 08 10:32
    Running 8 4:21
    v median −1:25
    Wall Balls 6:11
    v median −0:11

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:39
0:27 0:12
B5 · 1000m Row
0:55
0:27 0:28
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:10
0:48 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:02 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217