The race, in three figures
The race, in words
Wouter Bakhuis & Niels Van Ancum finished in the top 10% of the field at Heerenveen 2025, in 55:27 for 6th of 529 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:53 quicker than the median and 20th of 529. Quick through the roxzone: 5:14, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 3:11v median −1:27
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Block 02 4:49Running 2 3:16v median −1:30
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Block 03 6:20Running 3 3:22v median −1:43
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Block 04 6:13Running 4 3:28v median −1:41
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Block 05 7:43Running 5 3:34v median −1:46
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Block 06 5:00Running 6 3:37v median −1:34
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Block 07 6:10Running 7 3:38v median −1:38
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Block 08 7:23Running 8 3:48v median −1:50
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.