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Heerenveen / HYROX / Season 7 (2024/25)

Wiebe Kooistra

NED M 16-24 n = 325
Finish · net time
1:23:31
−2:07 v median 1:25:38
Men
141/325
16-24
15/39
Field beaten
57%

The race, in three figures

Field beaten
43%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:34
v median
63/325
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
154/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:36
    v median +0:12
    1000m SkiErg 4:07
    v median −0:18
  2. Block 02 7:15
    Running 2 4:51
    v median +0:12
    50m Sled Push 2:24
    v median −0:30
  3. Block 03 10:01
    Running 3 5:30
    v median +0:32
    50m Sled Pull 4:31
    v median −0:33
  4. Block 04 11:28
    Running 4 5:51
    v median +0:49
    80m Burpee Broad Jump 5:37
    v median −0:14
  5. Block 05 9:59
    Running 5 5:24
    v median +0:10
    1000m Row 4:35
    v median −0:17
  6. Block 06 7:04
    Running 6 5:01
    v median −0:03
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 9:05
    Running 7 5:10
    v median +0:01
    100m Sandbag Lunges 3:55
    v median −1:11
  8. Block 08 10:18
    Running 8 5:18
    v median −0:35
    Wall Balls 5:00
    v median −1:34

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:43
0:10 1:33
B3 · 50m Sled Pull
1:53
0:19 1:34
B4 · 80m Burpee Broad Jump
0:58
0:32 0:26
B5 · 1000m Row
1:22
0:35 0:47
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:41
1:04 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:06 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325