The race, in three figures
The race, in words
Wiebe Kooistra finished 650th of 1,283 men in the Open division at Rotterdam 2025, in 1:26:37.
The sandbag lunges were the standout, 0:55 quicker than the median and 264th of 1,283. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Rotterdam ran fast: the 1,452 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:45v median +0:36
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Block 02 7:45Running 2 5:17v median +0:23
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Block 03 10:05Running 3 5:49v median +0:34
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Block 04 11:17Running 4 5:27v median +0:11
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Block 05 10:03Running 5 5:24v median −0:08
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Block 06 7:23Running 6 5:03v median −0:17
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Block 07 9:25Running 7 5:11v median −0:07
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Block 08 12:17Running 8 6:02v median +0:00
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.