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Heerenveen / HYROX PRO DOUBLES / Season 7 (2024/25)

Rob Friskes & Franc Leus — Heerenveen

M 30-34 n = 92
Finish · net time
1:31:42
+22:16 v median 1:09:26
Men
91/92
30-34
31/31
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
59/92
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
90/92
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:25
    v median +1:18
    1000m SkiErg 3:51
    v median +0:03
  2. Block 02 8:05
    Running 2 5:58
    v median +1:41
    50m Sled Push 2:07
    v median +0:11
  3. Block 03 11:11
    Running 3 6:20
    v median +1:50
    50m Sled Pull 4:51
    v median +0:53
  4. Block 04 9:59
    Running 4 6:27
    v median +1:52
    80m Burpee Broad Jump 3:32
    v median +0:45
  5. Block 05 11:27
    Running 5 6:49
    v median +2:06
    1000m Row 4:38
    v median +0:17
  6. Block 06 8:30
    Running 6 6:39
    v median +2:03
    200m Farmers Carry 1:51
    v median +0:15
  7. Block 07 12:04
    Running 7 6:42
    v median +1:57
    100m Sandbag Lunges 5:22
    v median +1:42
  8. Block 08 11:53
    Running 8 7:26
    v median +2:21
    Wall Balls 4:27
    v median +0:33

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:32
0:32 1:00
B4 · 80m Burpee Broad Jump
1:16
0:49 0:27
B5 · 1000m Row
1:15
0:50 0:25
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
1:31
1:15 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:16 behind
Source Official
Event
Heerenveen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIACA
Measured against
Men · n = 92