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Athlete Netherlands

Rob Friskes

Rob Friskes has raced HYROX 4 times since 2024, in 3 categories, most often the men's Doubles Open (2). 1:30:50 at Rotterdam 2025 is the fastest of 2 in the men's Doubles Open, 678th of 733 men's teams.

Best finish, by category
Doubles Open · Men
1:30:50
Rotterdam 2025
Doubles Pro · Men
1:31:42
Heerenveen 2025
Individual Open · Men
2:02:37
Amsterdam 2024

Progress against the field

From Rotterdam 2025 to Utrecht 2025, the field gained 10:00 on Rob Friskes and Franc Leus.

The clock says 8:22 slower, but the races themselves got 1:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:39:12
    861/879
    Beat 2%
    ↑ 274 days after Rotterdam 2025, with Franc Leus 10:00 worse than the field Why ↓

    10:00 behind the field: 8:22 slower on the clock, against 1:38 faster for everyone.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Doubles Pro · Men
    1:31:42 PB
    91/92
    Beat 1%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:30:50 PB
    678/733
    Beat 8%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    2:02:37 PB
    1499/1539
    Beat 3%

Personal bests, by station

3:51
Rotterdam 2025
1:52
Rotterdam 2025
2:50
Rotterdam 2025
3:10
Rotterdam 2025
4:20
Utrecht 2025
1:39
Rotterdam 2025
3:56
Rotterdam 2025
3:56
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:51
50m Sled Push
2:06 1:52
50m Sled Pull
3:10 2:50
80m Burpee Broad Jump
3:27 3:10
1000m Row
4:31 4:20
200m Farmers Carry
1:53 1:39
100m Sandbag Lunges
4:39 3:56
Wall Balls
5:40 3:56