The race, in three figures
Field beaten
20%
Runs
9%
Stations
Biggest gain
1000m Row
+0:21
v median
190/216
Rank
Biggest loss
50m Sled Pull
+3:38
v median
212/216
Rank
The race, in words
1:39:02 at Heerenveen 2025 put Jasper Moons 187th of 216 men in the Pro division.
If there was time left out there, it was on the sled pull, 3:38 behind the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:47v median +0:43
-
Block 02 8:57Running 2 4:49v median +0:32
-
Block 03 15:05Running 3 5:15v median +0:42
-
Block 04 11:40Running 4 5:34v median +0:55
-
Block 05 10:19Running 5 5:22v median +0:33
-
Block 06 8:43Running 6 5:12v median +0:26
-
Block 07 11:43Running 7 5:28v median +0:37
-
Block 08 14:05Running 8 5:58v median +0:34
Roxzone, per block
Approach · Exit 9:14
B1 · 1000m SkiErg
0:55
0:01
0:54
B2 · 50m Sled Push
1:11
0:10
1:01
B3 · 50m Sled Pull
1:34
0:20
1:14
B4 · 80m Burpee Broad Jump
1:01
0:33
0:28
B5 · 1000m Row
1:09
0:34
0:35
B6 · 200m Farmers Carry
1:17
1:04
0:13
B7 · 100m Sandbag Lunges
2:05
1:20
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:33 behind
Elsewhere
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216