The race, in three figures
The race, in words
Jasper Moons finished 1,316th of 1,539 men in the Open division at Amsterdam 2024, in 1:41:44.
The sandbag lunges were where this race was made, 1:00 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:43 behind the median. Paced to finish: the second half went 10:45 better against the middle of the field than the first.
Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:55v median −0:17
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Block 02 10:05Running 2 7:37v median +1:37
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Block 03 13:29Running 3 8:15v median +1:48
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Block 04 16:41Running 4 8:23v median +1:49
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Block 05 11:26Running 5 6:25v median −0:31
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Block 06 8:11Running 6 6:03v median −0:38
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Block 07 10:11Running 7 6:14v median −0:29
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Block 08 15:18Running 8 7:37v median −0:29
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.