The race, in three figures
The race, in words
Niek Van Herwerden finished 191st of 216 men in the Pro division at Heerenveen 2025, in 1:39:59.
The sled pull was where this race was made, 0:51 ahead of the median. On the wall balls the field had the edge, by 5:51. The race faded late: the second half went 6:04 worse against the middle of the field than the first.
The field ran 4:36 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:44v median +0:40
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Block 02 8:58Running 2 4:44v median +0:27
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Block 03 10:49Running 3 5:28v median +0:55
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Block 04 13:07Running 4 7:21v median +2:42
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Block 05 10:16Running 5 5:19v median +0:30
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Block 06 8:10Running 6 5:21v median +0:35
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Block 07 11:46Running 7 5:34v median +0:43
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Block 08 19:09Running 8 6:56v median +1:32
Roxzone, per block
Approach · Exit 8:33
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.