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Heerenveen / HYROX PRO / Season 7 (2024/25)

Andries Rauwerda

NED M 35-39 n = 216
Finish · net time
1:40:05
+17:36 v median 1:22:29
Men
192/216
35-39
38/43
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:04
v median
123/216
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
205/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:40
    v median +0:36
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 8:27
    Running 2 4:59
    v median +0:42
    50m Sled Push 3:28
    v median +0:04
  3. Block 03 12:54
    Running 3 5:28
    v median +0:55
    50m Sled Pull 7:26
    v median +1:14
  4. Block 04 13:16
    Running 4 5:56
    v median +1:17
    80m Burpee Broad Jump 7:20
    v median +2:31
  5. Block 05 11:14
    Running 5 6:11
    v median +1:22
    1000m Row 5:03
    v median +0:27
  6. Block 06 8:21
    Running 6 5:52
    v median +1:06
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 13:01
    Running 7 6:00
    v median +1:09
    100m Sandbag Lunges 7:01
    v median +1:53
  8. Block 08 15:04
    Running 8 6:38
    v median +1:14
    Wall Balls 8:26
    v median +2:04

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:19
0:12 1:07
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
0:49
0:38 0:11
B5 · 1000m Row
1:15
0:52 0:23
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
1:49
1:11 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:36 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216