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Heerenveen / HYROX PRO / Season 7 (2024/25)

David Stam

NED M 16-24 n = 216
Finish · net time
1:42:56
+20:27 v median 1:22:29
Men
200/216
16-24
20/21
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
27%
Stations
Biggest gain
1000m Row
−0:16
v median
30/216
Rank
Biggest loss
50m Sled Pull
+2:09
v median
192/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:18
    v median +0:14
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 10:09
    Running 2 4:58
    v median +0:41
    50m Sled Push 5:11
    v median +1:47
  3. Block 03 14:34
    Running 3 6:13
    v median +1:40
    50m Sled Pull 8:21
    v median +2:09
  4. Block 04 10:44
    Running 4 6:00
    v median +1:21
    80m Burpee Broad Jump 4:44
    v median −0:05
  5. Block 05 10:42
    Running 5 6:22
    v median +1:33
    1000m Row 4:20
    v median −0:16
  6. Block 06 9:07
    Running 6 6:38
    v median +1:52
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 11:45
    Running 7 6:18
    v median +1:27
    100m Sandbag Lunges 5:27
    v median +0:19
  8. Block 08 13:59
    Running 8 6:57
    v median +1:33
    Wall Balls 7:02
    v median +0:40

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
5:51
0:16 5:35
B3 · 50m Sled Pull
1:37
0:23 1:14
B4 · 80m Burpee Broad Jump
1:09
0:35 0:34
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:36
1:03 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:27 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216