The race, in three figures
The race, in words
David Stam finished 200th of 216 men in the Pro division at Heerenveen 2025, in 1:42:56.
The stations carried this race: faster than 27% of the field across all eight, against 5% on the runs. Paced to finish: the second half went 5:47 better against the middle of the field than the first. 13:32 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:18v median +0:14
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Block 02 10:09Running 2 4:58v median +0:41
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Block 03 14:34Running 3 6:13v median +1:40
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Block 04 10:44Running 4 6:00v median +1:21
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Block 05 10:42Running 5 6:22v median +1:33
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Block 06 9:07Running 6 6:38v median +1:52
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Block 07 11:45Running 7 6:18v median +1:27
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Block 08 13:59Running 8 6:57v median +1:33
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.