The race, in three figures
The race, in words
Sarah van Vlijmen & Marc Van Versendaal finished in the top 10% of the field at Heerenveen 2025, in 1:04:44 for 14th of 492 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:24 quicker than the median and 4th of 492. Quick through the roxzone: 6:04, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:10v median −0:58
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Block 02 5:56Running 2 4:09v median −1:07
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Block 03 7:34Running 3 4:18v median −1:14
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Block 04 6:33Running 4 4:17v median −1:18
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Block 05 8:42Running 5 4:25v median −1:18
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Block 06 6:16Running 6 4:39v median −0:58
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Block 07 7:30Running 7 4:38v median −1:03
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Block 08 8:16Running 8 4:44v median −1:23
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.