Kim Plasmans & Rein Mostert — Heerenveen

The race, in three figures

Field beaten

96%

Runs

68%

Stations

Biggest gain

1000m SkiErg

−0:19

v median

35/492

Rank

Biggest loss

200m Farmers Carry

+0:05

v median

310/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:46

11/492
v median −1:22

1000m SkiErg 3:54

35/492
v median −0:19
Block 02 5:50

Running 2 4:00

12/492
v median −1:16

50m Sled Push 1:50

160/492
v median −0:07
Block 03 8:08

Running 3 4:34

49/492
v median −0:58

50m Sled Pull 3:34

154/492
v median −0:17
Block 04 7:48

Running 4 4:24

26/492
v median −1:11

80m Burpee Broad Jump 3:24

196/492
v median −0:16
Block 05 9:13

Running 5 4:31

26/492
v median −1:12

1000m Row 4:42

196/492
v median −0:05
Block 06 6:17

Running 6 4:24

20/492
v median −1:13

200m Farmers Carry 1:53

310/492
v median +0:05
Block 07 8:16

Running 7 4:23

16/492
v median −1:18

100m Sandbag Lunges 3:53

243/492
v median −0:02
Block 08 8:29

Running 8 4:37

18/492
v median −1:30

Wall Balls 3:52

139/492
v median −0:16

Where the race went

Run total: 34:35
Stations: 27:02
Roxzone: 6:40
Best run lap: 4:00

Rotterdam

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg

0:43

0:01 0:42

B2 · 50m Sled Push

1:06

0:12 0:54

B3 · 50m Sled Pull

1:04

0:17 0:47

B4 · 80m Burpee Broad Jump

0:44

0:32 0:12

B5 · 1000m Row

0:51

0:32 0:19

B6 · 200m Farmers Carry

1:08

0:56 0:12

B7 · 100m Sandbag Lunges

1:04

0:53 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492