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Athlete Netherlands

Kim Plasmans

Kim Plasmans has raced HYROX 12 times since 2023, in 5 categories, most often the women's Individual Open (5). 1:14:54 at Copenhagen 2025 is the fastest of 5 in the women's Individual Open, 85th of 657 women and ahead of 87% of the field. That is 16:19 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Women
1:14:54
Copenhagen 2025
Doubles Pro · Women
1:07:12
Rotterdam 2026
Doubles Open · Mixed
1:08:13
Heerenveen 2025
Doubles Open · Women
1:07:19
Hamburg 2025
Individual Pro · Women
1:20:59
Amsterdam 2026

Progress against the field

Between Copenhagen 2025 and Stockholm 2025, Kim Plasmans lost 0:38 to the field.

The clock says 1:35 slower, but the races themselves got 0:57 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:07:31
    39/231
    Beat 83%
  2. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:07:12 PB
    18/226
    Beat 92%
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:20:59 PB
    20/44
    Beat 55%
  4. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:16:29
    16/241
    Beat 93%
    ↑ 279 days after Copenhagen 2025 0:38 worse than the field Why ↓

    1:35 slower on the clock in a race that was 0:57 slower for everyone: 0:38 lost to the field.

    Compare these two →
  5. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:08:38
    42/701
    Beat 94%
    ↑ 203 days after Heerenveen 2025, with Rein Mostert 2:06 worse than the field Why ↓

    2:06 behind the field: 0:25 slower on the clock, against 1:41 faster for everyone.

    Compare these two →
  6. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:07:19 PB
    23/922
    Beat 98%
  7. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:08:13 PB
    35/492
    Beat 93%
  8. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:09:38
    19/578
    Beat 97%
  9. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:14:54 PB
    85/657
    Beat 87%
  10. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:18:40
    68/678
    Beat 90%
    ↑ 187 days after Rotterdam 2024 2:10 worse than the field Why ↓

    2:10 behind the field: 0:28 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  11. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:18:12
    56/585
    Beat 90%
    ↑ 154 days after Amsterdam 2023 7:48 better than the field Why ↓

    13:01 faster on the clock, and the race was 5:13 faster for everyone, so 7:48 of it was this athlete.

    Compare these two →
  12. Amsterdam
    4 Nov 2023
    Individual Open · Women
    1:31:13
    154/394
    Beat 61%

Personal bests, by station

3:54
Heerenveen 2025
1:35
Hamburg 2025
3:06
Barcelona 2025
2:53
Barcelona 2025
4:28
Utrecht 2025
1:32
Barcelona 2025
2:27
Barcelona 2025
3:19
Rotterdam 2024

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:50 3:54
50m Sled Push
3:08 1:35
50m Sled Pull
5:49 3:06
80m Burpee Broad Jump
5:42 2:53
1000m Row
4:50 4:28
200m Farmers Carry
2:14 1:32
100m Sandbag Lunges
5:38 2:27
Wall Balls
5:30 3:19