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Heerenveen / HYROX / Season 7 (2024/25)

Dina Bergmann

GER W 30-34 n = 571
Finish · net time
1:24:09
−11:37 v median 1:35:46
Women
103/571
30-34
19/105
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:56
v median
68/571
Rank
Biggest loss
Wall Balls
−0:09
v median
265/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:35
    v median −0:34
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 7:04
    Running 2 5:08
    v median −0:17
    50m Sled Push 1:56
    v median −0:41
  3. Block 03 10:07
    Running 3 5:24
    v median −0:15
    50m Sled Pull 4:43
    v median −0:54
  4. Block 04 10:28
    Running 4 5:12
    v median −0:32
    80m Burpee Broad Jump 5:16
    v median −1:56
  5. Block 05 10:23
    Running 5 5:24
    v median −0:33
    1000m Row 4:59
    v median −0:25
  6. Block 06 7:14
    Running 6 5:12
    v median −0:36
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 8:59
    Running 7 5:07
    v median −0:44
    100m Sandbag Lunges 3:52
    v median −1:16
  8. Block 08 11:39
    Running 8 5:50
    v median −0:47
    Wall Balls 5:49
    v median −0:09

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:27
0:11 1:16
B3 · 50m Sled Pull
1:23
0:18 1:05
B4 · 80m Burpee Broad Jump
1:07
0:36 0:31
B5 · 1000m Row
1:19
0:41 0:38
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:19
1:08 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:39 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571