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Heerenveen / HYROX / Season 7 (2024/25)

Nina Ten Kate

NED W 25-29 n = 571
Finish · net time
1:25:06
−10:40 v median 1:35:46
Women
122/571
25-29
42/162
Field beaten
79%

The race, in three figures

Field beaten
78%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:18
v median
82/571
Rank
Biggest loss
50m Sled Push
−0:05
v median
241/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:53
    v median −0:16
    1000m SkiErg 4:57
    v median −0:06
  2. Block 02 7:42
    Running 2 5:10
    v median −0:15
    50m Sled Push 2:32
    v median −0:05
  3. Block 03 10:14
    Running 3 5:08
    v median −0:31
    50m Sled Pull 5:06
    v median −0:31
  4. Block 04 11:27
    Running 4 5:15
    v median −0:29
    80m Burpee Broad Jump 6:12
    v median −1:00
  5. Block 05 10:34
    Running 5 5:16
    v median −0:41
    1000m Row 5:18
    v median −0:06
  6. Block 06 7:13
    Running 6 5:04
    v median −0:44
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 9:47
    Running 7 5:04
    v median −0:47
    100m Sandbag Lunges 4:43
    v median −0:25
  8. Block 08 9:59
    Running 8 5:19
    v median −1:18
    Wall Balls 4:40
    v median −1:18

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:20
0:19 1:01
B4 · 80m Burpee Broad Jump
1:02
0:36 0:26
B5 · 1000m Row
1:07
0:40 0:27
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:19
1:02 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571