Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Demi van Lienden

NED W 30-34 n = 571
Finish · net time
1:25:56
−9:50 v median 1:35:46
Women
130/571
30-34
28/105
Field beaten
77%

The race, in three figures

Field beaten
64%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
47/571
Rank
Biggest loss
1000m SkiErg
−0:01
v median
271/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:53
    v median −0:16
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 7:39
    Running 2 5:11
    v median −0:14
    50m Sled Push 2:28
    v median −0:09
  3. Block 03 10:38
    Running 3 5:21
    v median −0:18
    50m Sled Pull 5:17
    v median −0:20
  4. Block 04 10:36
    Running 4 5:32
    v median −0:12
    80m Burpee Broad Jump 5:04
    v median −2:08
  5. Block 05 10:42
    Running 5 5:43
    v median −0:14
    1000m Row 4:59
    v median −0:25
  6. Block 06 7:31
    Running 6 5:29
    v median −0:19
    200m Farmers Carry 2:02
    v median −0:15
  7. Block 07 9:58
    Running 7 5:43
    v median −0:08
    100m Sandbag Lunges 4:15
    v median −0:53
  8. Block 08 10:29
    Running 8 6:05
    v median −0:32
    Wall Balls 4:24
    v median −1:34

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
1:10
0:34 0:36
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:23
1:00 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571