Skip to content

Danique Lemmers

NED W 25-29 n = 571
Finish · net time
1:27:05
−8:41 v median 1:35:46
Women
146/571
25-29
48/162
Field beaten
74%

The race, in three figures

Field beaten
78%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
163/571
Rank
Biggest loss
50m Sled Pull
+0:11
v median
327/571
Rank

The race, in words

1:27:05 at Heerenveen 2025 put Danique Lemmers 146th of 571 women in the Open division, ahead of 74% of the field.

The burpee broad jumps were the standout, 1:02 quicker than the median and 163rd of 571. Stronger after halfway: 1:49 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:23
    v median −0:46
    v median +0:07
  2. Block 02 7:38
    Running 2 4:58
    v median −0:27
    v median +0:03
  3. Block 03 11:09
    Running 3 5:21
    v median −0:18
    v median +0:11
  4. Block 04 11:34
    Running 4 5:24
    v median −0:20
    v median −1:02
  5. Block 05 10:35
    Running 5 5:15
    v median −0:42
    1000m Row 5:20
    v median −0:04
  6. Block 06 7:32
    Running 6 5:08
    v median −0:40
    v median +0:07
  7. Block 07 9:22
    Running 7 5:07
    v median −0:44
    v median −0:53
  8. Block 08 11:10
    Running 8 5:38
    v median −0:59
    Wall Balls 5:32
    v median −0:26

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:18
0:18 1:00
B4 · 80m Burpee Broad Jump
1:08
0:35 0:33
B5 · 1000m Row
1:08
0:36 0:32
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:38
1:08 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 5
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571