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Heerenveen / HYROX / Season 7 (2024/25)

Aron Laferte

NED M 25-29 n = 1217
Finish · net time
1:09:51
−15:22 v median 1:25:13
Men
114/1217
25-29
38/276
Field beaten
91%

The race, in three figures

Field beaten
99%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
60/1217
Rank
Biggest loss
Wall Balls
+1:12
v median
872/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:49
    v median −0:42
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 6:17
    Running 2 3:22
    v median −1:17
    50m Sled Push 2:55
    v median +0:10
  3. Block 03 6:54
    Running 3 3:32
    v median −1:26
    50m Sled Pull 3:22
    v median −1:23
  4. Block 04 8:54
    Running 4 3:40
    v median −1:20
    80m Burpee Broad Jump 5:14
    v median −0:28
  5. Block 05 8:29
    Running 5 3:49
    v median −1:22
    1000m Row 4:40
    v median −0:08
  6. Block 06 5:29
    Running 6 3:33
    v median −1:28
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 8:47
    Running 7 3:48
    v median −1:15
    100m Sandbag Lunges 4:59
    v median −0:10
  8. Block 08 11:34
    Running 8 4:00
    v median −1:46
    Wall Balls 7:34
    v median +1:12

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
0:55
0:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217