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Heerenveen / HYROX / Season 7 (2024/25)

Daniel Schrader

GER M 40-44 n = 1217
Finish · net time
1:10:40
−14:33 v median 1:25:13
Men
134/1217
40-44
11/145
Field beaten
89%

The race, in three figures

Field beaten
90%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:39
v median
149/1217
Rank
Biggest loss
50m Sled Pull
+0:14
v median
741/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:51
    v median −0:40
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 6:55
    Running 2 4:01
    v median −0:38
    50m Sled Push 2:54
    v median +0:09
  3. Block 03 9:04
    Running 3 4:05
    v median −0:53
    50m Sled Pull 4:59
    v median +0:14
  4. Block 04 8:08
    Running 4 3:58
    v median −1:02
    80m Burpee Broad Jump 4:10
    v median −1:32
  5. Block 05 8:45
    Running 5 4:19
    v median −0:52
    1000m Row 4:26
    v median −0:22
  6. Block 06 5:43
    Running 6 4:11
    v median −0:50
    200m Farmers Carry 1:32
    v median −0:35
  7. Block 07 8:14
    Running 7 4:23
    v median −0:40
    100m Sandbag Lunges 3:51
    v median −1:18
  8. Block 08 9:23
    Running 8 4:40
    v median −1:06
    Wall Balls 4:43
    v median −1:39

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:53
0:28 0:25
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:29 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217