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Athlete Germany

Daniel Schrader

Daniel Schrader has raced HYROX 13 times at 12 events since 2024, in 5 categories, with the men's Relay and the men's Individual Open 4 times each. 1:09:07 at Hamburg 2025 is the fastest of 4 in the men's Individual Open, 83rd of 1,486 men and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:09:07
Hamburg 2025
Doubles Pro · Men
59:39
Heerenveen 2026
Doubles Open · Men
57:11
Cologne 2026
Doubles Open · Mixed
1:17:20
Frankfurt 2025

Progress against the field

Daniel Schrader and Christian Kukuk have dropped 0:35 behind the field from Stuttgart 2025 to Heerenveen 2026.

The clock says 1:38 faster, but the races themselves got 2:13 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2025 Heerenveen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Christian Kukuk, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Hamburg
    28 Oct 2026
    Relay · Men
    54:28
    5/59
    Beat 92%
  2. Heerenveen
    14 May 2026
    Doubles Pro · Men
    59:39 PB
    51/315
    Beat 84%
    ↑ 49 days after Mechelen 2026, with Christian Kukuk 1:17 better than the field Why ↓

    1:17 better than the field: 1:40 faster on the clock, against 0:23 faster for everyone.

    Compare these two →
  3. Cologne
    16 Apr 2026
    Relay · Men
    56:48
    5/47
    Beat 89%
  4. Cologne
    16 Apr 2026
    Doubles Open · Men
    57:11 PB
    5/490
    Beat 99%
  5. Mechelen
    26 Mar 2026
    Doubles Pro · Men
    1:01:19
    150/493
    Beat 70%
    ↑ 146 days after Stuttgart 2025, with Christian Kukuk 1:52 worse than the field Why ↓

    0:02 slower on the clock in a race that was 1:50 faster for everyone: 1:52 lost to the field.

    Compare these two →
  6. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:17:20 PB
    513/1469
    Beat 65%
  7. Utrecht
    28 Nov 2025
    Relay · Men
    1:08:40
    24/38
    Beat 37%
  8. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:01:17
    62/388
    Beat 84%
  9. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:09:07 PB
    83/1486
    Beat 94%
    ↑ 146 days after Heerenveen 2025 1:31 worse than the field Faster on the clock, behind the field Why ↓

    1:33 faster on the clock, yet the race was 3:04 faster for everyone, so 1:31 was lost on the field.

    Compare these two →
  10. Heerenveen
    9 May 2025
    Individual Open · Men
    1:10:40
    134/1217
    Beat 89%
  11. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:12:29
    200/1106
    Beat 82%
  12. Cologne
    10 Apr 2025
    Relay · Men
    58:40
    7/31
    Beat 77%
  13. Köln
    Date unknown
    Individual Open · Men
    1:10:17
    115/815
    Beat 86%

Personal bests, by station

3:29
Cologne 2026
1:45
Cologne 2026
2:21
Cologne 2026
2:09
Stuttgart 2025
3:59
Heerenveen 2026
1:19
Cologne 2026
2:45
Cologne 2026
3:36
Cologne 2026

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:14 3:31
50m Sled Push
3:04 2:04
50m Sled Pull
4:59 3:12
80m Burpee Broad Jump
4:20 2:09
1000m Row
4:39 3:59
200m Farmers Carry
1:36 1:25
100m Sandbag Lunges
3:58 3:12
Wall Balls
4:56 4:02