John Van De Pol & Jaap Van den Top — Heerenveen

The race, in three figures

Field beaten

89%

Runs

47%

Stations

Biggest gain

50m Sled Pull

−0:21

v median

84/309

Rank

Biggest loss

100m Sandbag Lunges

+0:12

v median

180/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 4:04

46/309
v median −0:32

1000m SkiErg 4:00

170/309
v median +0:01
Block 02 5:57

Running 2 4:08

42/309
v median −0:33

50m Sled Push 1:49

220/309
v median +0:07
Block 03 7:22

Running 3 4:20

35/309
v median −0:42

50m Sled Pull 3:02

84/309
v median −0:21
Block 04 7:51

Running 4 4:26

40/309
v median −0:42

80m Burpee Broad Jump 3:25

158/309
v median +0:00
Block 05 9:12

Running 5 4:31

34/309
v median −0:45

1000m Row 4:41

195/309
v median +0:07
Block 06 6:09

Running 6 4:23

30/309
v median −0:45

200m Farmers Carry 1:46

201/309
v median +0:06
Block 07 8:13

Running 7 4:32

44/309
v median −0:41

100m Sandbag Lunges 3:41

180/309
v median +0:12
Block 08 9:17

Running 8 5:03

77/309
v median −0:35

Wall Balls 4:14

177/309
v median +0:07

Where the race went

Run total: 35:23
Stations: 26:38
Roxzone: 6:43
Best run lap: 4:08

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:47

0:01 0:46

B2 · 50m Sled Push

0:55

0:09 0:46

B3 · 50m Sled Pull

1:08

0:17 0:51

B4 · 80m Burpee Broad Jump

0:46

0:29 0:17

B5 · 1000m Row

0:51

0:32 0:19

B6 · 200m Farmers Carry

1:03

0:54 0:09

B7 · 100m Sandbag Lunges

1:11

0:58 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Men · n = 309