The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Milan Gnodde & Bas Koopman crossed the line in 1:04:03: 68th of 529 men's teams, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. Quick through the roxzone: 5:55, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 4:07v median −0:31
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Block 02 5:46Running 2 4:10v median −0:36
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Block 03 7:16Running 3 4:32v median −0:33
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Block 04 7:01Running 4 4:31v median −0:38
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Block 05 8:45Running 5 4:42v median −0:38
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Block 06 5:49Running 6 4:29v median −0:42
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Block 07 7:23Running 7 4:38v median −0:38
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Block 08 8:30Running 8 4:55v median −0:43
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.