The race, in three figures
Field beaten
84%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
159/529
Rank
Biggest loss
Wall Balls
+0:01
v median
269/529
Rank
The race, in words
In the Doubles Open division at Heerenveen 2025, Jarron Nederhoed & Freek Balk crossed the line in 1:05:29: 93rd of 529 men's teams, faster than 82% of the field.
Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 4:23v median −0:15
-
Block 02 5:30Running 2 4:09v median −0:37
-
Block 03 7:28Running 3 4:22v median −0:43
-
Block 04 7:24Running 4 4:26v median −0:43
-
Block 05 8:47Running 5 4:29v median −0:51
-
Block 06 5:56Running 6 4:24v median −0:47
-
Block 07 7:27Running 7 4:19v median −0:57
-
Block 08 8:33Running 8 4:35v median −1:03
Roxzone, per block
Approach · Exit 6:21
B1 · 1000m SkiErg
0:47
0:02
0:45
B2 · 50m Sled Push
0:56
0:09
0:47
B3 · 50m Sled Pull
1:01
0:17
0:44
B4 · 80m Burpee Broad Jump
0:42
0:30
0:12
B5 · 1000m Row
0:52
0:33
0:19
B6 · 200m Farmers Carry
1:04
0:55
0:09
B7 · 100m Sandbag Lunges
0:58
0:48
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:46 ahead
Elsewhere
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529