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Heerenveen / HYROX / Season 7 (2024/25)

Niek de Visser

NED M 30-34 n = 1217
Finish · net time
1:12:08
−13:05 v median 1:25:13
Men
173/1217
30-34
40/247
Field beaten
86%

The race, in three figures

Field beaten
95%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:46
v median
123/1217
Rank
Biggest loss
50m Sled Push
+0:30
v median
994/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:39
    v median −0:52
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 7:03
    Running 2 3:48
    v median −0:51
    50m Sled Push 3:15
    v median +0:30
  3. Block 03 8:10
    Running 3 3:54
    v median −1:04
    50m Sled Pull 4:16
    v median −0:29
  4. Block 04 9:47
    Running 4 3:54
    v median −1:06
    80m Burpee Broad Jump 5:53
    v median +0:11
  5. Block 05 8:41
    Running 5 4:02
    v median −1:09
    1000m Row 4:39
    v median −0:09
  6. Block 06 6:01
    Running 6 4:06
    v median −0:55
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 8:51
    Running 7 4:04
    v median −0:59
    100m Sandbag Lunges 4:47
    v median −0:22
  8. Block 08 8:55
    Running 8 4:19
    v median −1:27
    Wall Balls 4:36
    v median −1:46

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:02
0:23 0:39
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:01 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217