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Heerenveen / HYROX / Season 7 (2024/25)

Aldo Hellmich

GER M 35-39 n = 1217
Finish · net time
1:12:09
−13:04 v median 1:25:13
Men
174/1217
35-39
33/198
Field beaten
86%

The race, in three figures

Field beaten
79%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:14
v median
44/1217
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
336/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:56
    v median −0:35
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 6:33
    Running 2 4:08
    v median −0:31
    50m Sled Push 2:25
    v median −0:20
  3. Block 03 8:20
    Running 3 4:21
    v median −0:37
    50m Sled Pull 3:59
    v median −0:46
  4. Block 04 9:11
    Running 4 4:23
    v median −0:37
    80m Burpee Broad Jump 4:48
    v median −0:54
  5. Block 05 9:11
    Running 5 4:47
    v median −0:24
    1000m Row 4:24
    v median −0:24
  6. Block 06 6:28
    Running 6 4:36
    v median −0:25
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 8:48
    Running 7 4:36
    v median −0:27
    100m Sandbag Lunges 4:12
    v median −0:57
  8. Block 08 9:03
    Running 8 4:55
    v median −0:51
    Wall Balls 4:08
    v median −2:14

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:46
0:31 0:15
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:06
1:00 0:06
B7 · 100m Sandbag Lunges
1:09
0:55 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217