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Heerenveen / HYROX / Season 7 (2024/25)

Marc Udo

NED M 40-44 n = 1217
Finish · net time
1:12:26
−12:47 v median 1:25:13
Men
179/1217
40-44
17/145
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:11
v median
54/1217
Rank
Biggest loss
80m Burpee Broad Jump
−0:09
v median
561/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:32
    v median +0:01
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 6:49
    Running 2 4:15
    v median −0:24
    50m Sled Push 2:34
    v median −0:11
  3. Block 03 7:47
    Running 3 4:19
    v median −0:39
    50m Sled Pull 3:28
    v median −1:17
  4. Block 04 9:58
    Running 4 4:25
    v median −0:35
    80m Burpee Broad Jump 5:33
    v median −0:09
  5. Block 05 8:57
    Running 5 4:25
    v median −0:46
    1000m Row 4:32
    v median −0:16
  6. Block 06 5:45
    Running 6 4:23
    v median −0:38
    200m Farmers Carry 1:22
    v median −0:45
  7. Block 07 8:28
    Running 7 4:20
    v median −0:43
    100m Sandbag Lunges 4:08
    v median −1:01
  8. Block 08 8:47
    Running 8 4:36
    v median −1:10
    Wall Balls 4:11
    v median −2:11

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:55
0:28 0:27
B5 · 1000m Row
1:03
0:37 0:26
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:22
0:55 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217