The race, in three figures
The race, in words
Alwin Feenstra finished 187th of 1,217 men in the Open division at Heerenveen 2025, in 1:12:44, faster than 85% of the field.
Nowhere gained more than the wall balls: 2:04 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it. Time in the roxzone, 6:21, was faster than 89% of the field.
Athletes who raced both Heerenveen 2025 and Amsterdam 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:59v median −0:32
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Block 02 6:48Running 2 4:04v median −0:35
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Block 03 8:41Running 3 4:35v median −0:23
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Block 04 8:54Running 4 4:35v median −0:25
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Block 05 9:20Running 5 4:52v median −0:19
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Block 06 6:32Running 6 4:36v median −0:25
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Block 07 8:43Running 7 4:40v median −0:23
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Block 08 9:15Running 8 4:57v median −0:49
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.