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Heerenveen / HYROX / Season 7 (2024/25)

Alwin Feenstra

NED M 16-24 n = 1217
Finish · net time
1:12:44
−12:29 v median 1:25:13
Men
187/1217
16-24
25/171
Field beaten
85%

The race, in three figures

Field beaten
76%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:04
v median
68/1217
Rank
Biggest loss
50m Sled Push
−0:01
v median
596/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:59
    v median −0:32
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 6:48
    Running 2 4:04
    v median −0:35
    50m Sled Push 2:44
    v median −0:01
  3. Block 03 8:41
    Running 3 4:35
    v median −0:23
    50m Sled Pull 4:06
    v median −0:39
  4. Block 04 8:54
    Running 4 4:35
    v median −0:25
    80m Burpee Broad Jump 4:19
    v median −1:23
  5. Block 05 9:20
    Running 5 4:52
    v median −0:19
    1000m Row 4:28
    v median −0:20
  6. Block 06 6:32
    Running 6 4:36
    v median −0:25
    200m Farmers Carry 1:56
    v median −0:11
  7. Block 07 8:43
    Running 7 4:40
    v median −0:23
    100m Sandbag Lunges 4:03
    v median −1:06
  8. Block 08 9:15
    Running 8 4:57
    v median −0:49
    Wall Balls 4:18
    v median −2:04

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:09
1:01 0:08
B7 · 100m Sandbag Lunges
1:00
0:52 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217