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Heerenveen / HYROX / Season 7 (2024/25)

Tom Van De Laar

NED M 25-29 n = 1217
Finish · net time
1:12:51
−12:22 v median 1:25:13
Men
191/1217
25-29
60/276
Field beaten
84%

The race, in three figures

Field beaten
77%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:45
v median
130/1217
Rank
Biggest loss
1000m SkiErg
−0:04
v median
495/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:27
    v median −1:04
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 6:28
    Running 2 3:51
    v median −0:48
    50m Sled Push 2:37
    v median −0:08
  3. Block 03 8:36
    Running 3 4:21
    v median −0:37
    50m Sled Pull 4:15
    v median −0:30
  4. Block 04 9:01
    Running 4 4:32
    v median −0:28
    80m Burpee Broad Jump 4:29
    v median −1:13
  5. Block 05 9:15
    Running 5 4:53
    v median −0:18
    1000m Row 4:22
    v median −0:26
  6. Block 06 6:34
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 8:41
    Running 7 4:40
    v median −0:23
    100m Sandbag Lunges 4:01
    v median −1:08
  8. Block 08 10:09
    Running 8 5:32
    v median −0:14
    Wall Balls 4:37
    v median −1:45

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:43
0:29 0:14
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
0:59
0:50 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217