The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Tom Van De Laar crossed the line in 1:12:51: 191st of 1,217 men, faster than 84% of the field.
The wall balls were where this race was made, 1:45 ahead of the median. Time in the roxzone, 6:27, was faster than 87% of the field.
Athletes who raced both Heerenveen 2025 and Amsterdam 2023 were 6:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:27v median −1:04
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Block 02 6:28Running 2 3:51v median −0:48
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Block 03 8:36Running 3 4:21v median −0:37
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Block 04 9:01Running 4 4:32v median −0:28
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Block 05 9:15Running 5 4:53v median −0:18
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Block 06 6:34Running 6 4:54v median −0:07
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Block 07 8:41Running 7 4:40v median −0:23
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Block 08 10:09Running 8 5:32v median −0:14
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.