The race, in three figures
The race, in words
1:30:48 at Heerenveen 2025 put Remco Siero 201st of 325 men in the Open division.
The burpee broad jumps cost the most time: 2:11 slower than the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Belgium 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:33v median +0:09
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Block 02 7:37Running 2 4:51v median +0:12
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Block 03 9:48Running 3 5:01v median +0:03
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Block 04 13:38Running 4 5:36v median +0:34
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Block 05 10:36Running 5 5:46v median +0:32
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Block 06 7:21Running 6 5:32v median +0:28
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Block 07 10:31Running 7 5:21v median +0:12
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Block 08 12:53Running 8 6:22v median +0:29
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.