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Netherlands / Heerenveen 2025 / HYROX / Season 7 (2024/25)

Remco Siero

NED M 45-49 n = 325
Finish · net time
1:30:48
+5:10 v median 1:25:38
Men
201/325
45-49
8/23
Field beaten
38%

The race, in three figures

Field beaten
36%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
131/325
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
278/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:33
    v median +0:09
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 7:37
    Running 2 4:51
    v median +0:12
    50m Sled Push 2:46
    v median −0:08
  3. Block 03 9:48
    Running 3 5:01
    v median +0:03
    50m Sled Pull 4:47
    v median −0:17
  4. Block 04 13:38
    Running 4 5:36
    v median +0:34
    80m Burpee Broad Jump 8:02
    v median +2:11
  5. Block 05 10:36
    Running 5 5:46
    v median +0:32
    1000m Row 4:50
    v median −0:02
  6. Block 06 7:21
    Running 6 5:32
    v median +0:28
    200m Farmers Carry 1:49
    v median −0:17
  7. Block 07 10:31
    Running 7 5:21
    v median +0:12
    100m Sandbag Lunges 5:10
    v median +0:04
  8. Block 08 12:53
    Running 8 6:22
    v median +0:29
    Wall Balls 6:31
    v median −0:03

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:33
0:18 1:15
B4 · 80m Burpee Broad Jump
1:24
0:40 0:44
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
1:32
1:19 0:13
B7 · 100m Sandbag Lunges
1:46
1:02 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325