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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Remco Siero

NED M 40-44 n = 1079
Finish · net time
1:33:41
+4:14 v median 1:29:27
Men
655/1079
40-44
82/140
Field beaten
39%

The race, in three figures

Field beaten
41%
Runs
41%
Stations
Biggest gain
Wall Balls
−1:20
v median
166/1079
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
1021/1079
Rank

The race, in words

1:33:41 at Amsterdam 2023 put Remco Siero 655th of 1,079 men in the Open division.

The wall balls were the standout, 1:20 quicker than the median and 166th of 1,079. On the burpee broad jumps the field had the edge, by 3:47. Stronger after halfway: 2:33 better against the middle of the field than before it.

Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:35
    v median −0:06
    1000m SkiErg 4:32
    v median +0:07
  2. Block 02 8:14
    Running 2 5:29
    v median +0:02
    50m Sled Push 2:45
    v median −0:27
  3. Block 03 11:06
    Running 3 5:56
    v median +0:00
    50m Sled Pull 5:10
    v median +0:01
  4. Block 04 15:26
    Running 4 6:16
    v median +0:25
    80m Burpee Broad Jump 9:10
    v median +3:47
  5. Block 05 11:22
    Running 5 6:32
    v median +0:32
    1000m Row 4:50
    v median +0:04
  6. Block 06 8:12
    Running 6 6:13
    v median +0:23
    200m Farmers Carry 1:59
    v median −0:06
  7. Block 07 11:08
    Running 7 6:15
    v median +0:26
    100m Sandbag Lunges 4:53
    v median +0:06
  8. Block 08 12:19
    Running 8 7:40
    v median +0:41
    Wall Balls 4:39
    v median −1:20

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:48
0:05 0:43
B5 · 1000m Row
1:08
0:33 0:35
B6 · 200m Farmers Carry
1:38
0:55 0:43
B7 · 100m Sandbag Lunges
1:46
1:09 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:31 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 14
Other races by Remco Siero
All 8 races
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079