The race, in three figures
The race, in words
Cliff Paardekooper finished 204th of 325 men in the Open division at Heerenveen 2025, in 1:31:25.
If there was time left out there, it was on the wall balls, 1:27 behind the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:38v median +0:14
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Block 02 8:17Running 2 5:06v median +0:27
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Block 03 10:12Running 3 5:14v median +0:16
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Block 04 10:54Running 4 5:08v median +0:06
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Block 05 10:00Running 5 5:03v median −0:11
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Block 06 7:57Running 6 5:12v median +0:08
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Block 07 11:38Running 7 5:18v median +0:09
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Block 08 13:59Running 8 5:58v median +0:05
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.