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Heerenveen / HYROX / Season 7 (2024/25)

Cliff Paardekooper

NED M 35-39 n = 325
Finish · net time
1:31:25
+5:47 v median 1:25:38
Men
204/325
35-39
47/65
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
155/325
Rank
Biggest loss
Wall Balls
+1:27
v median
233/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:38
    v median +0:14
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 8:17
    Running 2 5:06
    v median +0:27
    50m Sled Push 3:11
    v median +0:17
  3. Block 03 10:12
    Running 3 5:14
    v median +0:16
    50m Sled Pull 4:58
    v median −0:06
  4. Block 04 10:54
    Running 4 5:08
    v median +0:06
    80m Burpee Broad Jump 5:46
    v median −0:05
  5. Block 05 10:00
    Running 5 5:03
    v median −0:11
    1000m Row 4:57
    v median +0:05
  6. Block 06 7:57
    Running 6 5:12
    v median +0:08
    200m Farmers Carry 2:45
    v median +0:39
  7. Block 07 11:38
    Running 7 5:18
    v median +0:09
    100m Sandbag Lunges 6:20
    v median +1:14
  8. Block 08 13:59
    Running 8 5:58
    v median +0:05
    Wall Balls 8:01
    v median +1:27

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:20
0:19 1:01
B4 · 80m Burpee Broad Jump
1:15
0:45 0:30
B5 · 1000m Row
1:24
0:37 0:47
B6 · 200m Farmers Carry
1:40
1:27 0:13
B7 · 100m Sandbag Lunges
1:54
1:22 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325