The race, in three figures
The race, in words
Bart Haan finished 206th of 325 men in the Open division at Heerenveen 2025, in 1:31:58.
A station race more than a running one: 74% of the field beaten on the stations, against 12% on the runs. Nowhere gained more than the wall balls: 3:59 on the median. On the burpee broad jumps the field had the edge, by 1:12.
The field ran 8:19 faster at Heerenveen 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:24v median +0:00
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Block 02 7:52Running 2 4:58v median +0:19
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Block 03 10:54Running 3 5:54v median +0:56
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Block 04 13:06Running 4 6:03v median +1:01
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Block 05 11:24Running 5 6:30v median +1:16
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Block 06 7:56Running 6 6:11v median +1:07
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Block 07 11:20Running 7 6:33v median +1:24
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Block 08 12:00Running 8 9:25v median +3:32
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.