The race, in three figures
The race, in words
1:43:08 at Rotterdam 2024 put Bart Haan 1,086th of 1,380 men in the Open division.
The stations carried this race: faster than 43% of the field across all eight, against 12% on the runs. The sandbag lunges cost the most time: 3:09 slower than the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.
Rotterdam cost the whole field time: about 2:13 more than the average race this season, going by 919 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:40v median +0:17
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Block 02 8:41Running 2 5:16v median +0:07
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Block 03 12:46Running 3 8:40v median +2:59
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Block 04 13:14Running 4 6:25v median +0:45
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Block 05 14:19Running 5 9:24v median +3:30
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Block 06 8:43Running 6 6:29v median +0:49
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Block 07 14:58Running 7 6:35v median +0:55
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Block 08 12:16Running 8 7:33v median +1:16
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 1350
A pace, not a person: at every mat, the middle of the 1,350 men who finished.