The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Melvin Root & Samantha Nesselaar crossed the line in 1:14:13: 95th of 492 mixed teams, faster than 81% of the field.
Nowhere gained more than the wall balls: 0:32 on the median. A harder second half: 6:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:05v median −1:03
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Block 02 6:04Running 2 4:27v median −0:49
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Block 03 8:04Running 3 4:31v median −1:01
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Block 04 7:28Running 4 4:18v median −1:17
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Block 05 9:12Running 5 4:34v median −1:09
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Block 06 6:26Running 6 4:38v median −0:59
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Block 07 8:36Running 7 4:35v median −1:06
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Block 08 13:29Running 8 9:53v median +3:46
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.