Melvin Root & Samantha Nesselaar — Heerenveen

The race, in three figures

Field beaten

72%

Runs

78%

Stations

Biggest gain

Wall Balls

−0:32

v median

49/492

Rank

Biggest loss

100m Sandbag Lunges

+0:06

v median

281/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:00

Running 1 4:05

30/492
v median −1:03

1000m SkiErg 3:55

43/492
v median −0:18
Block 02 6:04

Running 2 4:27

61/492
v median −0:49

50m Sled Push 1:37

35/492
v median −0:20
Block 03 8:04

Running 3 4:31

42/492
v median −1:01

50m Sled Pull 3:33

149/492
v median −0:18
Block 04 7:28

Running 4 4:18

20/492
v median −1:17

80m Burpee Broad Jump 3:10

128/492
v median −0:30
Block 05 9:12

Running 5 4:34

33/492
v median −1:09

1000m Row 4:38

143/492
v median −0:09
Block 06 6:26

Running 6 4:38

48/492
v median −0:59

200m Farmers Carry 1:48

237/492
v median +0:00
Block 07 8:36

Running 7 4:35

34/492
v median −1:06

100m Sandbag Lunges 4:01

281/492
v median +0:06
Block 08 13:29

Running 8 9:53

486/492
v median +3:46

Wall Balls 3:36

49/492
v median −0:32

Where the race went

Run total: 40:58
Stations: 26:18
Roxzone: 7:02
Best run lap: 4:18

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg

0:44

0:01 0:43

B2 · 50m Sled Push

0:56

0:08 0:48

B3 · 50m Sled Pull

1:07

0:18 0:49

B4 · 80m Burpee Broad Jump

0:48

0:30 0:18

B5 · 1000m Row

1:06

0:43 0:23

B6 · 200m Farmers Carry

1:08

0:59 0:09

B7 · 100m Sandbag Lunges

1:14

0:52 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492