The race, in three figures
The race, in words
1:14:26 at Heerenveen 2025 put rene mellema & Gemma van der Werff 98th of 492 mixed teams in the Doubles Open division, ahead of 80% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 62% on the runs. The burpee broad jumps were where this race was made, 1:08 ahead of the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:52v median −0:16
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Block 02 6:43Running 2 4:51v median −0:25
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Block 03 8:35Running 3 5:18v median −0:14
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Block 04 7:58Running 4 5:26v median −0:09
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Block 05 9:58Running 5 5:23v median −0:20
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Block 06 7:23Running 6 5:29v median −0:08
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Block 07 8:48Running 7 5:33v median −0:08
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Block 08 9:14Running 8 5:50v median −0:17
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.