The race, in three figures
The race, in words
Dominique Soldaat & Thom Van Velsen finished 100th of 492 mixed teams in the Doubles Open division at Heerenveen 2025, in 1:14:44, faster than 80% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 56% on the stations. The sandbag lunges cost the most time: 0:36 slower than the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:38v median −0:30
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Block 02 6:29Running 2 4:31v median −0:45
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Block 03 8:07Running 3 4:43v median −0:49
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Block 04 8:09Running 4 4:46v median −0:49
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Block 05 9:41Running 5 4:53v median −0:50
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Block 06 6:54Running 6 4:59v median −0:38
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Block 07 9:39Running 7 5:08v median −0:33
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Block 08 9:27Running 8 5:40v median −0:27
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.