Bo Grievink — HYROX Heerenveen 2025 Result

The race, in three figures

Field beaten

95%

Runs

91%

Stations

Biggest gain

Wall Balls

−2:20

v median

6/105

Rank

Biggest loss

1000m SkiErg

−0:09

v median

22/105

Rank

The race, in words

1:11:32 at Heerenveen 2025 put Bo Grievink on the age-group podium: 2nd of 23 in the 25–29 age group.

Nowhere gained more than the wall balls: 2:20 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 6:14, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 3:46

5/105
v median −0:52

1000m SkiErg 4:38

22/105
v median −0:09
Block 02 6:14

Running 2 3:51

5/105
v median −1:04

50m Sled Push 2:23

2/105
v median −1:12
Block 03 9:40

Running 3 3:54

3/105
v median −1:16

50m Sled Pull 5:46

31/105
v median −0:44
Block 04 8:25

Running 4 4:08

6/105
v median −1:04

80m Burpee Broad Jump 4:17

13/105
v median −1:27
Block 05 9:06

Running 5 4:20

9/105
v median −0:58

1000m Row 4:46

14/105
v median −0:20
Block 06 6:23

Running 6 4:08

8/105
v median −1:07

200m Farmers Carry 2:15

23/105
v median −0:22
Block 07 8:40

Running 7 4:14

7/105
v median −1:09

100m Sandbag Lunges 4:26

20/105
v median −0:59
Block 08 8:33

Running 8 4:36

7/105
v median −1:19

Wall Balls 3:57

6/105
v median −2:20

Where the race went

Run total: 32:53
Stations: 32:28
Roxzone: 6:14
Best run lap: 3:51

Maastricht 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg