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Heerenveen / HYROX PRO / Season 7 (2024/25)

Bo Grievink

NED W 25-29 n = 105
Finish · net time
1:11:32
−21:00 v median 1:32:32
Women
8/105
25-29
2/23
Field beaten
92%

The race, in three figures

Field beaten
95%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:20
v median
6/105
Rank
Biggest loss
1000m SkiErg
−0:09
v median
22/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:46
    v median −0:52
    1000m SkiErg 4:38
    v median −0:09
  2. Block 02 6:14
    Running 2 3:51
    v median −1:04
    50m Sled Push 2:23
    v median −1:12
  3. Block 03 9:40
    Running 3 3:54
    v median −1:16
    50m Sled Pull 5:46
    v median −0:44
  4. Block 04 8:25
    Running 4 4:08
    v median −1:04
    80m Burpee Broad Jump 4:17
    v median −1:27
  5. Block 05 9:06
    Running 5 4:20
    v median −0:58
    1000m Row 4:46
    v median −0:20
  6. Block 06 6:23
    Running 6 4:08
    v median −1:07
    200m Farmers Carry 2:15
    v median −0:22
  7. Block 07 8:40
    Running 7 4:14
    v median −1:09
    100m Sandbag Lunges 4:26
    v median −0:59
  8. Block 08 8:33
    Running 8 4:36
    v median −1:19
    Wall Balls 3:57
    v median −2:20

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:00
0:16 0:44
B4 · 80m Burpee Broad Jump
0:41
0:26 0:15
B5 · 1000m Row
0:56
0:38 0:18
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:00 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105