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Heerenveen / HYROX / Season 7 (2024/25)

Kris Heijnen

NED M 25-29 n = 1217
Finish · net time
1:13:19
−11:54 v median 1:25:13
Men
204/1217
25-29
65/276
Field beaten
83%

The race, in three figures

Field beaten
82%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:06
v median
65/1217
Rank
Biggest loss
50m Sled Pull
+0:34
v median
878/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:45
    v median −0:46
    1000m SkiErg 4:01
    v median −0:24
  2. Block 02 6:09
    Running 2 4:04
    v median −0:35
    50m Sled Push 2:05
    v median −0:40
  3. Block 03 9:59
    Running 3 4:40
    v median −0:18
    50m Sled Pull 5:19
    v median +0:34
  4. Block 04 8:40
    Running 4 4:33
    v median −0:27
    80m Burpee Broad Jump 4:07
    v median −1:35
  5. Block 05 8:57
    Running 5 4:38
    v median −0:33
    1000m Row 4:19
    v median −0:29
  6. Block 06 6:27
    Running 6 4:25
    v median −0:36
    200m Farmers Carry 2:02
    v median −0:05
  7. Block 07 8:29
    Running 7 4:22
    v median −0:41
    100m Sandbag Lunges 4:07
    v median −1:02
  8. Block 08 8:56
    Running 8 4:40
    v median −1:06
    Wall Balls 4:16
    v median −2:06

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:20
0:09 1:11
B3 · 50m Sled Pull
1:11
0:20 0:51
B4 · 80m Burpee Broad Jump
1:29
0:34 0:55
B5 · 1000m Row
1:02
0:35 0:27
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217