The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Wouter Noels crossed the line in 1:13:28: 210th of 1,217 men, faster than 83% of the field.
Nowhere gained more than the wall balls: 2:12 on the median.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:17v median −0:14
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Block 02 6:48Running 2 4:04v median −0:35
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Block 03 7:55Running 3 4:03v median −0:55
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Block 04 8:58Running 4 4:14v median −0:46
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Block 05 8:53Running 5 4:20v median −0:51
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Block 06 6:45Running 6 4:19v median −0:42
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Block 07 9:47Running 7 4:36v median −0:27
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Block 08 9:23Running 8 5:13v median −0:33
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.