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Heerenveen / HYROX / Season 7 (2024/25)

Nick Welters

NED M 40-44 n = 1217
Finish · net time
1:14:19
−10:54 v median 1:25:13
Men
228/1217
40-44
23/145
Field beaten
81%

The race, in three figures

Field beaten
75%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:01
v median
75/1217
Rank
Biggest loss
50m Sled Push
−0:07
v median
481/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:40
    v median −0:51
    1000m SkiErg 4:11
    v median −0:14
  2. Block 02 6:32
    Running 2 3:54
    v median −0:45
    50m Sled Push 2:38
    v median −0:07
  3. Block 03 9:16
    Running 3 4:40
    v median −0:18
    50m Sled Pull 4:36
    v median −0:09
  4. Block 04 9:12
    Running 4 4:34
    v median −0:26
    80m Burpee Broad Jump 4:38
    v median −1:04
  5. Block 05 9:40
    Running 5 4:59
    v median −0:12
    1000m Row 4:41
    v median −0:07
  6. Block 06 6:26
    Running 6 4:37
    v median −0:24
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 8:32
    Running 7 4:40
    v median −0:23
    100m Sandbag Lunges 3:52
    v median −1:17
  8. Block 08 9:43
    Running 8 5:22
    v median −0:24
    Wall Balls 4:21
    v median −2:01

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
0:55
0:31 0:24
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
1:09
0:56 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217