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Athlete Netherlands

Nick Welters

Since 2021, Nick Welters has raced HYROX 13 times at 12 events across 3 categories, the men's Individual Open most often (10). The fastest of 10 in the men's Individual Open is 1:10:33 at Belgium 2025, 191st of 1,638 men, faster than 88% of the field. That is 35:10 quicker on the clock than the first of them, at Maastricht 2022.

Best finish, by category
Individual Open · Men
1:10:33
Belgium 2025
Doubles Open · Mixed
1:28:39
Utrecht 2025
Individual Pro · Men
1:23:05
Amsterdam 2024

Progress against the field

From Maastricht 2022 to Heerenveen 2026, the field gained 0:29 on Nick Welters.

Over the same races everyone got 26:48 quicker, so 26:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Maastricht 2022 Heerenveen 2026

The longest gap between two races compared here, 378 days between Amsterdam 2022 and Amsterdam 2023, still ended 5:51 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 12 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:19:24
    351/966
    Beat 64%
    ↑ 113 days after Amsterdam 2026 10:41 worse than the field Why ↓

    8:08 slower on the clock in a race that was 2:33 faster for everyone: 10:41 lost to the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:11:16
    218/1620
    Beat 87%
    ↑ 54 days after Utrecht 2025 3:53 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock, yet the race was 5:07 faster for everyone, so 3:53 was lost on the field.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:28:39 PB
    247/381
    Beat 35%
  4. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:12:30
    114/1337
    Beat 92%
    ↑ 203 days after Heerenveen 2025 1:42 better than the field Why ↓

    1:42 better than the field: 1:49 faster on the clock, against 0:07 faster for everyone.

    Compare these two →
  5. Heerenveen
    9 May 2025
    Individual Open · Men
    1:14:19
    228/1217
    Beat 81%
    ↑ 34 days after Belgium 2025 6:14 worse than the field Why ↓

    6:14 behind the field: 3:46 slower on the clock, against 2:28 faster for everyone.

    Compare these two →
  6. Belgium
    5 Apr 2025
    Individual Open · Men
    1:10:33 PB
    191/1638
    Beat 88%
    ↑ 37 days after Rotterdam 2025 0:45 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock looks better than it was: the race was 0:55 faster for everyone, which leaves this 0:45 behind the field.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:10:43
    89/1283
    Beat 93%
    ↑ 327 days after Rotterdam 2024 0:48 better than the field Why ↓

    7:22 faster on the clock, and the race was 6:34 faster for everyone, so 0:48 of it was this athlete.

    Compare these two →
  8. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:23:05 PB
    91/177
    Beat 49%
  9. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:18:05
    179/1380
    Beat 87%
    ↑ 154 days after Amsterdam 2023 2:34 better than the field Why ↓

    5:04 faster on the clock, and the race was 2:30 faster for everyone, so 2:34 of it was this athlete.

    Compare these two →
  10. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:23:09
    326/1079
    Beat 70%
    ↑ 378 days after Amsterdam 2022 5:51 better than the field Why ↓

    8:07 faster on the clock, and the race was 2:16 faster for everyone, so 5:51 of it was this athlete.

    Compare these two →
  11. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:31:16
    329/561
    Beat 41%
    ↑ 231 days after Maastricht 2022 10:09 better than the field Why ↓

    14:27 faster on the clock, and the race was 4:18 faster for everyone, so 10:09 of it was this athlete.

    Compare these two →
  12. Maastricht
    5 Mar 2022
    Individual Open · Men
    1:45:43
    213/243
    Beat 12%
  13. Amsterdam
    24 Oct 2021
    Doubles Open · Mixed
    1:36:34
    40/44
    Beat 9%

Personal bests, by station

4:09
Utrecht 2025
2:02
Belgium 2025
3:20
Utrecht 2025
3:57
Utrecht 2025
4:33
Belgium 2025
1:39
Amsterdam 2023
3:27
Amsterdam 2023
4:01
Belgium 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:09
50m Sled Push
4:13 2:02
50m Sled Pull
6:45 3:20
80m Burpee Broad Jump
8:16 3:57
1000m Row
5:38 4:33
200m Farmers Carry
3:09 1:39
100m Sandbag Lunges
6:05 3:27
Wall Balls
8:30 4:01