The race, in three figures
The race, in words
1:45:41 at Heerenveen 2025 put Kees Strampel 273rd of 325 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:32. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both. Kees Strampel's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:08v median +0:44
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Block 02 9:28Running 2 5:29v median +0:50
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Block 03 11:49Running 3 5:47v median +0:49
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Block 04 14:18Running 4 5:55v median +0:53
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Block 05 11:50Running 5 6:29v median +1:15
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Block 06 9:25Running 6 6:18v median +1:14
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Block 07 13:45Running 7 6:30v median +1:21
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Block 08 15:50Running 8 7:35v median +1:42
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.