Skip to content
Athlete Netherlands

Kees Strampel

Since 2025, Kees Strampel has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:45:41 at Heerenveen 2025, 273rd of 325 men.

Best finish, by category
Individual Open · Men
1:45:41
Heerenveen 2025
Doubles Open · Men
1:30:18
Heerenveen 2026

Progress against the field

Kees Strampel has dropped 3:20 behind the field from Heerenveen 2025 to Utrecht 2025.

The races themselves barely changed, so 3:13 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Men
    1:30:18 PB
    474/535
    Beat 11%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:48:54
    1151/1337
    Beat 14%
    ↑ 203 days after Heerenveen 2025 3:20 worse than the field Why ↓

    3:20 behind the field: 3:13 slower on the clock, against 0:07 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Relay · Mixed
    1:28:02
    37/40
    Beat 8%
  4. Heerenveen
    9 May 2025
    Individual Open · Men
    1:45:41 PB
    273/325
    Beat 16%

Personal bests, by station

4:23
Heerenveen 2026
2:02
Heerenveen 2026
4:42
Heerenveen 2026
4:04
Heerenveen 2026
5:09
Heerenveen 2026
1:47
Heerenveen 2026
5:17
Heerenveen 2026
5:20
Heerenveen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:47
50m Sled Push
4:59 3:59
50m Sled Pull
6:08 6:02
80m Burpee Broad Jump
8:23 7:42
1000m Row
5:26 5:21
200m Farmers Carry
3:22 3:07
100m Sandbag Lunges
8:11 7:15
Wall Balls
8:15 8:02