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Heerenveen / HYROX PRO / Season 7 (2024/25)

Larissa Snoek

NED W 30-34 n = 105
Finish · net time
1:33:07
+0:35 v median 1:32:32
Women
58/105
30-34
14/23
Field beaten
45%

The race, in three figures

Field beaten
56%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−0:01
v median
52/105
Rank
Biggest loss
Wall Balls
+1:35
v median
84/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:36
    v median −0:02
    1000m SkiErg 5:05
    v median +0:18
  2. Block 02 8:50
    Running 2 4:50
    v median −0:05
    50m Sled Push 4:00
    v median +0:25
  3. Block 03 12:12
    Running 3 5:05
    v median −0:05
    50m Sled Pull 7:07
    v median +0:37
  4. Block 04 10:51
    Running 4 4:58
    v median −0:14
    80m Burpee Broad Jump 5:53
    v median +0:09
  5. Block 05 10:41
    Running 5 5:18
    v median +0:00
    1000m Row 5:23
    v median +0:17
  6. Block 06 8:07
    Running 6 5:08
    v median −0:07
    200m Farmers Carry 2:59
    v median +0:22
  7. Block 07 10:35
    Running 7 5:11
    v median −0:12
    100m Sandbag Lunges 5:24
    v median −0:01
  8. Block 08 13:38
    Running 8 5:46
    v median −0:09
    Wall Balls 7:52
    v median +1:35

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
1:48
0:33 1:15
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:35 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105