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Heerenveen / HYROX / Season 7 (2024/25)

Laura Verschelden

NED W 25-29 n = 571
Finish · net time
1:36:22
+0:36 v median 1:35:46
Women
295/571
25-29
85/162
Field beaten
48%

The race, in three figures

Field beaten
50%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
278/571
Rank
Biggest loss
Wall Balls
+0:44
v median
377/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:30
    v median +0:21
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 8:48
    Running 2 5:33
    v median +0:08
    50m Sled Push 3:15
    v median +0:38
  3. Block 03 11:09
    Running 3 5:37
    v median −0:02
    50m Sled Pull 5:32
    v median −0:05
  4. Block 04 13:04
    Running 4 5:46
    v median +0:02
    80m Burpee Broad Jump 7:18
    v median +0:06
  5. Block 05 11:09
    Running 5 5:48
    v median −0:09
    1000m Row 5:21
    v median −0:03
  6. Block 06 8:19
    Running 6 5:41
    v median −0:07
    200m Farmers Carry 2:38
    v median +0:21
  7. Block 07 11:32
    Running 7 5:49
    v median −0:02
    100m Sandbag Lunges 5:43
    v median +0:35
  8. Block 08 13:33
    Running 8 6:51
    v median +0:14
    Wall Balls 6:42
    v median +0:44

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:29
0:19 1:10
B4 · 80m Burpee Broad Jump
0:46
0:34 0:12
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:29
1:14 0:15
B7 · 100m Sandbag Lunges
1:39
1:12 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:34 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571