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Belgium / HYROX / Season 7 (2024/25)

Laura Verschelden

NED W 25-29 n = 765
Finish · net time
1:37:46
+4:07 v median 1:33:39
Women
463/765
25-29
117/193
Field beaten
40%

The race, in three figures

Biggest gain
1000m Row
−0:02
v median
361/765
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
626/765
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 7:30
    v median +0:24
    1000m SkiErg 5:15
    v median +0:08
  2. Block 02 7:33
    Running 2 4:53
    v median +0:03
    50m Sled Push 2:40
    v median +0:19
  3. Block 03 11:03
    Running 3 5:12
    v median +0:03
    50m Sled Pull 5:51
    v median +0:10
  4. Block 04 12:11
    Running 4 5:07
    v median −0:02
    80m Burpee Broad Jump 7:04
    v median +0:16
  5. Block 05 10:39
    Running 5 5:19
    v median +0:09
    1000m Row 5:20
    v median −0:02
  6. Block 06 7:47
    Running 6 5:07
    v median −0:01
    200m Farmers Carry 2:40
    v median +0:25
  7. Block 07 12:08
    Running 7 5:41
    v median +0:34
    100m Sandbag Lunges 6:27
    v median +1:21
  8. Block 08 12:57
    Running 8 6:43
    v median +1:02
    Wall Balls 6:14
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
1:03 0:11
B2 · 50m Sled Push
1:23
0:58 0:25
B3 · 50m Sled Pull
1:20
0:43 0:37
B4 · 80m Burpee Broad Jump
1:39
0:24 1:15
B5 · 1000m Row
1:30
0:07 1:23
B6 · 200m Farmers Carry
1:54
0:27 1:27
B7 · 100m Sandbag Lunges
1:51
0:14 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 757

A pace, not a person: at every mat, the middle of the 757 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 behind
Source Unofficial
Event
Belgium
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Women · n = 765