The race, in three figures
The race, in words
Laura Verschelden finished 463rd of 765 women in the Open division at Belgium 2025, in 1:37:46.
If there was time left out there, it was on the sandbag lunges, 1:21 behind the median. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
The field ran 2:12 faster at Belgium 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:45Running 1 7:30v median +0:24
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Block 02 7:33Running 2 4:53v median +0:03
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Block 03 11:03Running 3 5:12v median +0:03
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Block 04 12:11Running 4 5:07v median −0:02
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Block 05 10:39Running 5 5:19v median +0:09
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Block 06 7:47Running 6 5:07v median −0:01
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Block 07 12:08Running 7 5:41v median +0:34
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Block 08 12:57Running 8 6:43v median +1:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 757
A pace, not a person: at every mat, the middle of the 757 women who finished.