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Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Karlijn Hol & Mark Verboom — Heerenveen

Mixed XU29 n = 492
Finish · net time
1:15:38
−5:49 v median 1:21:27
Mixed
120/492
XU29
53
Field beaten
76%

The race, in three figures

Field beaten
70%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
138/492
Rank
Biggest loss
1000m SkiErg
+0:18
v median
427/492
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:02
    v median −0:06
    1000m SkiErg 4:31
    v median +0:18
  2. Block 02 6:48
    Running 2 4:57
    v median −0:19
    50m Sled Push 1:51
    v median −0:06
  3. Block 03 9:07
    Running 3 5:05
    v median −0:27
    50m Sled Pull 4:02
    v median +0:11
  4. Block 04 8:07
    Running 4 4:55
    v median −0:40
    80m Burpee Broad Jump 3:12
    v median −0:28
  5. Block 05 10:04
    Running 5 5:18
    v median −0:25
    1000m Row 4:46
    v median −0:01
  6. Block 06 6:54
    Running 6 5:07
    v median −0:30
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 8:46
    Running 7 5:17
    v median −0:24
    100m Sandbag Lunges 3:29
    v median −0:26
  8. Block 08 9:42
    Running 8 5:42
    v median −0:25
    Wall Balls 4:00
    v median −0:08

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:02
0:12 0:50
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:41
0:30 0:11
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:00
0:50 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:44 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACA
Measured against
Mixed · n = 492