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Heerenveen / HYROX / Season 7 (2024/25)

Joep van Venrooij

NED M 25-29 n = 1217
Finish · net time
1:16:03
−9:10 v median 1:25:13
Men
283/1217
25-29
86/276
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:53
v median
99/1217
Rank
Biggest loss
1000m Row
+0:04
v median
718/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:16
    v median −0:15
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 6:53
    Running 2 4:18
    v median −0:21
    50m Sled Push 2:35
    v median −0:10
  3. Block 03 8:11
    Running 3 4:29
    v median −0:29
    50m Sled Pull 3:42
    v median −1:03
  4. Block 04 9:56
    Running 4 4:36
    v median −0:24
    80m Burpee Broad Jump 5:20
    v median −0:22
  5. Block 05 9:41
    Running 5 4:49
    v median −0:22
    1000m Row 4:52
    v median +0:04
  6. Block 06 6:54
    Running 6 4:49
    v median −0:12
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 9:17
    Running 7 4:51
    v median −0:12
    100m Sandbag Lunges 4:26
    v median −0:43
  8. Block 08 9:28
    Running 8 4:59
    v median −0:47
    Wall Balls 4:29
    v median −1:53

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
0:59
0:39 0:20
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:18
0:56 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217